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Before bulking
By Anonymous, ID: 5z4zi58m
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:12.2%
BMI:22.5
Muscle Index:5.7
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
VS.
July 9, 2015
By Anonymous, ID: 19m19gm5
Picture 1
Age:36
Height:180 cm  ·  5'11"
Weight:79 kg  ·  174 lbs
Body Fat %:15.1%
BMI:24.4
Muscle Index:5.6
Sexy Index:7.6
Body Type:
Regular
Healthy
Sexy
Beetroot
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Before bulking Picture 1
July 9, 2015 Picture 1
Height
174 cm
5'8"
6 cm
2 inches
shorter
180 cm
5'11"
6 cm
2 inches
taller
Weight
68 kg
150 lbs
11 kg
24 lbs
lighter
79 kg
174 lbs
11 kg
24 lbs
heavier
Body Fat %
12.2%
Fit
19.2%  lower
15.1%
Healthy
23.8%  higher
Muscle Index
5.7
Swole-ish
1.8%  swoler
5.6
Swole-ish
1.8%  less swole
Sexy Index
6.8
10.5%   less sexy
7.6
Sexy
11.8% sexier
BMI
22.5
Average
7.9%  lower
24.4
Average
8.5%  higher
Daily Calorie Needs  (?)
2207 kcal
Average
10%  lower
2451 kcal
High
11.1%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
10.5%  higher
1.52
Average
9.5%  lower
FFMI (?)
19.7
Average
4.8%  lower
20.7
Average
5.1%  higher
Lean Mass
59.7 kg
132 lbs
7.4 kg
16 lbs
lighter
67.1 kg
148 lbs
7.4 kg
16 lbs
heavier
Shoulders Span
65.4 cm
26 inches
12.6%  higher
58.1 cm
23 inches
11.2%  lower
Waist Span
38.9 cm
15 inches
1.6%  higher
38.3 cm
15 inches
1.5%  lower
Fat Mass
8.3 kg
18 lbs
3.6 kg
8 lbs
lighter
11.9 kg
26 lbs
3.6 kg
8 lbs
heavier
Age
18
18y younger
36
18y older

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