Before bulking
By Anonymous, ID: 5z4zi58m |
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Height
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174 cm 5'8" 19 cm 7 inches shorter |
193 cm 6'4" 19 cm 7 inches taller |
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Weight
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68 kg 150 lbs 20 kg 44 lbs lighter |
88 kg 194 lbs 20 kg 44 lbs heavier |
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Body Fat %
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12.2% Fit 11.6% lower
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13.8% Fit 13.1% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.8 13.3% sexier
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7 Sexy 11.8% less sexy
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BMI
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22.5 Average 4.9% lower
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23.6 Average 5.2% higher
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Daily Calorie Needs (?)
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2207 kcal Average 19.5% lower
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2741 kcal High 24.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 8.2% lower
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1.83 HOLY SHIT 8.9% higher
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FFMI (?)
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19.7 Average 3.4% lower
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20.4 Average 3.6% higher
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Lean Mass
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59.7 kg 132 lbs 16.2 kg 36 lbs lighter |
75.9 kg 167 lbs 16.2 kg 36 lbs heavier |
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Shoulders Span
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65.4 cm 26 inches 1.4% lower
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66.3 cm 26 inches 1.4% higher
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Waist Span
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38.9 cm 15 inches 7.5% higher
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36.2 cm 14 inches 6.9% lower
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Fat Mass
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8.3 kg 18 lbs 3.8 kg 8 lbs lighter |
12.1 kg 27 lbs 3.8 kg 8 lbs heavier |
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Age
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18
3y younger
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21
3y older
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