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Before bulking
By Anonymous, ID: 5z4zi58m
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:12.2%
BMI:22.5
Muscle Index:5.7
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
VS.
test
By Ibsynth, ID: bv6f1w2e
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:12.5%
BMI:24.3
Muscle Index:6.7
Sexy Index:8.1
Body Type:
Regular
Fit
Swole-ish
Parsnip
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Before bulking Picture 1
test Picture 1
Height
174 cm
5'8"
4 cm
2 inches
shorter
178 cm
5'10"
4 cm
2 inches
taller
Weight
68 kg
150 lbs
9 kg
20 lbs
lighter
77 kg
170 lbs
9 kg
20 lbs
heavier
Body Fat %
12.2%
Fit
2.4%  lower
12.5%
Fit
2.5%  higher
Muscle Index
5.7
Swole-ish
14.9%  less swole
6.7
Swole-ish
17.5%  swoler
Sexy Index
6.8
18.1%   less sexy
8.1
Sexy
22.1% sexier
BMI
22.5
Average
7.6%  lower
24.3
Average
8.2%  higher
Daily Calorie Needs  (?)
2207 kcal
Average
10.3%  lower
2461 kcal
High
11.5%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
9.8%  higher
1.53
Average
8.9%  lower
FFMI (?)
19.7
Average
7.5%  lower
21.3
Above Average
8.1%  higher
Lean Mass
59.7 kg
132 lbs
7.7 kg
17 lbs
lighter
67.4 kg
149 lbs
7.7 kg
17 lbs
heavier
Shoulders Span
65.4 cm
26 inches
16.2%  higher
56.3 cm
22 inches
13.9%  lower
Waist Span
38.9 cm
15 inches
5.7%  higher
36.8 cm
14 inches
5.4%  lower
Fat Mass
8.3 kg
18 lbs
1.3 kg
3 lbs
lighter
9.6 kg
21 lbs
1.3 kg
3 lbs
heavier
Age
18
5y younger
23
5y older

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