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Before bulking
By Anonymous, ID: 5z4zi58m
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:12.2%
BMI:22.5
Muscle Index:5.7
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
VS.
nnn
By kourosh, ID: mt14js02
Picture 1
Age:21
Height:179 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:14.4%
BMI:22.5
Muscle Index:4.7
Sexy Index:7.1
Body Type:
Regular
Fit
Beetroot
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Before bulking Picture 1
nnn Picture 1
Height
174 cm
5'8"
5 cm
2 inches
shorter
179 cm
5'10"
5 cm
2 inches
taller
Weight
68 kg
150 lbs
4 kg
9 lbs
lighter
72 kg
159 lbs
4 kg
9 lbs
heavier
Body Fat %
12.2%
Fit
15.3%  lower
14.4%
Fit
18%  higher
Muscle Index
5.7
Swole-ish
21.3%  swoler
4.7
17.5%  less swole
Sexy Index
6.8
4.2%   less sexy
7.1
Sexy
4.4% sexier
BMI
22.5
Average
0%  lower
22.5
Average
0%  higher
Daily Calorie Needs  (?)
2207 kcal
Average
2.8%  lower
2271 kcal
Average
2.9%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
48.7%  higher
1.13
Very Low
32.7%  lower
FFMI (?)
19.7
Average
2.6%  higher
19.2
Average
2.5%  lower
Lean Mass
59.7 kg
132 lbs
1.9 kg
4 lbs
lighter
61.6 kg
136 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
65.4 cm
26 inches
18.9%  higher
55 cm
22 inches
15.9%  lower
Waist Span
38.9 cm
15 inches
20.3%  lower
48.8 cm
19 inches
25.4%  higher
Fat Mass
8.3 kg
18 lbs
2.1 kg
5 lbs
lighter
10.4 kg
23 lbs
2.1 kg
5 lbs
heavier
Age
18
3y younger
21
3y older

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