Before bulking
By Anonymous, ID: 5z4zi58m |
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Ib July 2015
By Ibsynth, ID: nzcf0bat |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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12.2% Fit 11.6% lower
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13.8% Fit 13.1% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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6.8 2.9% less sexy
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7 Sexy 2.9% sexier
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BMI
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22.5 Average 5.1% lower
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23.7 Average 5.4% higher
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Daily Calorie Needs (?)
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2207 kcal Average 6.9% lower
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2371 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 17.5% higher
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1.43 Average 14.9% lower
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FFMI (?)
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19.7 Average 3.4% lower
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20.4 Average 3.6% higher
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Lean Mass
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59.7 kg 132 lbs 5 kg 11 lbs lighter |
64.7 kg 143 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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65.4 cm 26 inches 16% higher
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56.4 cm 22 inches 13.8% lower
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Waist Span
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38.9 cm 15 inches 1% lower
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39.3 cm 15 inches 1% higher
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Fat Mass
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8.3 kg 18 lbs 2.1 kg 5 lbs lighter |
10.4 kg 23 lbs 2.1 kg 5 lbs heavier |
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Age
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18
5y younger
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23
5y older
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