Before bulking
By Anonymous, ID: 5z4zi58m |
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Buakaw Banchamek
By lukaska, ID: o23o45pw |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.2% Fit 12.2% lower
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13.9% Fit 13.9% higher
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Muscle Index
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5.7 Swole-ish 29.5% swoler
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4.4 22.8% less swole
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Sexy Index
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6.8 6.8% less sexy
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7.5 Sexy 7.4% sexier
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BMI
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22.5 Average 4.6% higher
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21.5 Average 4.4% lower
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Daily Calorie Needs (?)
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2207 kcal Average 5.9% higher
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2084 kcal Average 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 15.9% higher
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1.45 Average 13.7% lower
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FFMI (?)
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19.7 Average 6.5% higher
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18.5 Average 6.1% lower
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Lean Mass
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59.7 kg 132 lbs 3.7 kg 8 lbs heavier |
56 kg 123 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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65.4 cm 26 inches 20.2% higher
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54.4 cm 21 inches 16.8% lower
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Waist Span
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38.9 cm 15 inches 3.7% higher
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37.5 cm 15 inches 3.6% lower
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Fat Mass
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8.3 kg 18 lbs 0.7 kg 2 lbs lighter |
9 kg 20 lbs 0.7 kg 2 lbs heavier |
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Age
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18
12y younger
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30
12y older
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