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Before bulking
By Anonymous, ID: 5z4zi58m
Picture 1
Age:18
Height:174 cm  ·  5'8"
Weight:68 kg  ·  150 lbs
Body Fat %:12.2%
BMI:22.5
Muscle Index:5.7
Sexy Index:6.8
Body Type:
Regular
Fit
Viking
VS.
MENS FITNESS
By Goncalo10, ID: wkx17p3n
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:70 kg  ·  154 lbs
Body Fat %:12.4%
BMI:21.6
Muscle Index:5
Sexy Index:7
Body Type:
Regular
Fit
Viking
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Before bulking Picture 1
MENS FITNESS Picture 1
Height
174 cm
5'8"
6 cm
2 inches
shorter
180 cm
5'11"
6 cm
2 inches
taller
Weight
68 kg
150 lbs
2 kg
4 lbs
lighter
70 kg
154 lbs
2 kg
4 lbs
heavier
Body Fat %
12.2%
Fit
1.6%  lower
12.4%
Fit
1.6%  higher
Muscle Index
5.7
Swole-ish
14%  swoler
5
Swole-ish
12.3%  less swole
Sexy Index
6.8
2.9%   less sexy
7
Sexy
2.9% sexier
BMI
22.5
Average
4%  higher
21.6
Average
3.8%  lower
Daily Calorie Needs  (?)
2207 kcal
Average
6.1%  lower
2351 kcal
High
6.5%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
3.7%  higher
1.62
High
3.6%  lower
FFMI (?)
19.7
Average
4.2%  higher
18.9
Average
4.1%  lower
Lean Mass
59.7 kg
132 lbs
1.6 kg
4 lbs
lighter
61.3 kg
135 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
65.4 cm
26 inches
3.2%  higher
63.4 cm
25 inches
3.1%  lower
Waist Span
38.9 cm
15 inches
0.8%  lower
39.2 cm
15 inches
0.8%  higher
Fat Mass
8.3 kg
18 lbs
0.4 kg
1 lbs
lighter
8.7 kg
19 lbs
0.4 kg
1 lbs
heavier
Age
18
18

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