Before bulking
By Anonymous, ID: 5z4zi58m |
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Height
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174 cm 5'8" 13 cm 5 inches shorter |
187 cm 6'2" 13 cm 5 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.2% Fit 0.8% lower
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12.3% Skinny 0.8% higher
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Muscle Index
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5.7 Swole-ish 32.6% swoler
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4.3 24.6% less swole
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Sexy Index
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6.8 10.5% less sexy
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7.6 Sexy 11.8% sexier
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BMI
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22.5 Average 9.1% higher
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20.6 Low 8.3% lower
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Daily Calorie Needs (?)
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2207 kcal Average 4.9% lower
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2321 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 25% lower
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2.24 HOLY SHIT 33.3% higher
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FFMI (?)
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19.7 Average 8.8% higher
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18.1 Average 8.1% lower
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Lean Mass
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59.7 kg 132 lbs 3.4 kg 7 lbs lighter |
63.1 kg 139 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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65.4 cm 26 inches 24.6% lower
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86.7 cm 34 inches 32.6% higher
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Waist Span
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38.9 cm 15 inches 0.3% higher
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38.8 cm 15 inches 0.3% lower
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Fat Mass
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8.3 kg 18 lbs 0.6 kg 1 lbs lighter |
8.9 kg 20 lbs 0.6 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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