Zach August 2016
By Anonymous, ID: 0u8d00u0 |
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beginning of 5x5
By Darko, ID: 5ztdf680 |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
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Body Fat %
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13.1% Fit 0.8% lower
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13.2% Fit 0.8% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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7.2 Sexy 2.9% sexier
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7 Sexy 2.8% less sexy
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BMI
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23.1 Average 1.2% higher
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22.8 Average 1.2% lower
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Daily Calorie Needs (?)
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2704 kcal High 1.2% higher
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2672 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 0.6% lower
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1.79 HOLY SHIT 0.6% higher
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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74.7 kg 165 lbs 0.9 kg 2 lbs heavier |
73.8 kg 163 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 1.1% lower
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52.9 cm 21 inches 1.1% higher
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Waist Span
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29.4 cm 12 inches 0.3% lower
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29.5 cm 12 inches 0.3% higher
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Fat Mass
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11.3 kg 25 lbs 0.1 kg 0 lbs heavier |
11.2 kg 25 lbs 0.1 kg 0 lbs lighter |
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Age
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22
4y older
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18
4y younger
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