21.07
By Anonymous, ID: 0xw65b24 |
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Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 17.4% lower
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17.2% Healthy 21.1% higher
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Muscle Index
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5.7 Swole-ish 21.3% swoler
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4.7 17.5% less swole
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Sexy Index
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7.8 Sexy 23.8% sexier
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6.3 19.2% less sexy
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BMI
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24 Average 2.6% lower
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24.6 Average 2.6% higher
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Daily Calorie Needs (?)
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2389 kcal High 0.9% higher
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2368 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% higher
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1.42 Average 1.4% lower
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FFMI (?)
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20.6 Average 1% higher
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20.4 Average 1% lower
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Lean Mass
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65.2 kg 144 lbs 0.6 kg 1 lbs heavier |
64.6 kg 142 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 10.7% lower
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58.7 cm 23 inches 12% higher
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Waist Span
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36.5 cm 14 inches 11.6% lower
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41.3 cm 16 inches 13.2% higher
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Fat Mass
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10.8 kg 24 lbs 2.6 kg 6 lbs lighter |
13.4 kg 30 lbs 2.6 kg 6 lbs heavier |
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Age
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28
1y older
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27
1y younger
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