Ib June 2015
By Ibsynth, ID: 256ltvj3 |
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Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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77 kg 170 lbs 1 kg 2 lbs lighter |
78 kg 172 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.2% Fit 17.4% lower
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17.2% Healthy 21.1% higher
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Muscle Index
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5.9 Swole-ish 25.5% swoler
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4.7 20.3% less swole
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Sexy Index
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7.6 Sexy 20.6% sexier
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6.3 17.1% less sexy
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BMI
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24.3 Average 1.3% lower
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24.6 Average 1.3% higher
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Daily Calorie Needs (?)
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2417 kcal High 2.1% higher
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2368 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 14.1% higher
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1.42 Average 12.3% lower
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FFMI (?)
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20.9 Average 2.5% higher
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20.4 Average 2.4% lower
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Lean Mass
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66.1 kg 146 lbs 1.5 kg 3 lbs heavier |
64.6 kg 142 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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59 cm 23 inches 0.5% higher
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58.7 cm 23 inches 0.5% lower
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Waist Span
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36.4 cm 14 inches 11.9% lower
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41.3 cm 16 inches 13.5% higher
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Fat Mass
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10.9 kg 24 lbs 2.5 kg 6 lbs lighter |
13.4 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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23
4y younger
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27
4y older
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