Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6 |
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Height
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178 cm 5'10" 5 cm 2 inches taller |
173 cm 5'8" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 5 kg 11 lbs heavier |
73 kg 161 lbs 5 kg 11 lbs lighter |
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Body Fat %
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17.2% Healthy 14% lower
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20% Chubby 16.3% higher
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Muscle Index
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4.7 42.4% swoler
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3.3 29.8% less swole
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Sexy Index
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6.3 53.7% sexier
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4.1 34.9% less sexy
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BMI
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24.6 Average 0.9% higher
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24.4 Average 0.9% lower
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Daily Calorie Needs (?)
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2368 kcal High 9.4% higher
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2164 kcal Average 8.6% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 1.4% higher
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1.40 Average 1.4% lower
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FFMI (?)
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20.4 Average 4.6% higher
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19.5 Average 4.4% lower
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Lean Mass
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64.6 kg 142 lbs 6.2 kg 14 lbs heavier |
58.4 kg 129 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 6.7% higher
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55 cm 22 inches 6.3% lower
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Waist Span
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41.3 cm 16 inches 5.1% higher
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39.3 cm 15 inches 4.8% lower
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Fat Mass
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13.4 kg 30 lbs 1.2 kg 3 lbs lighter |
14.6 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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27
6y older
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21
6y younger
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