Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6 |
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July 2015
By seto604, ID: ic0j9ry4 |
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Height
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178 cm 5'10" 8 cm 3 inches taller |
170 cm 5'7" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 9 kg 20 lbs heavier |
69 kg 152 lbs 9 kg 20 lbs lighter |
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Body Fat %
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17.2% Healthy 19.4% higher
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14.4% Fit 16.3% lower
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Muscle Index
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4.7 19% less swole
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5.8 Swole-ish 23.4% swoler
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Sexy Index
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6.3 26% sexier
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5 20.6% less sexy
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BMI
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24.6 Average 3.1% higher
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23.9 Average 3% lower
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Daily Calorie Needs (?)
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2368 kcal High 8.3% higher
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2186 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 20.2% lower
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1.78 HOLY SHIT 25.4% higher
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FFMI (?)
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20.4 Average |
20.4 Average |
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Lean Mass
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64.6 kg 142 lbs 5.5 kg 12 lbs heavier |
59.1 kg 130 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 3.1% lower
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60.6 cm 24 inches 3.2% higher
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Waist Span
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41.3 cm 16 inches 21.1% higher
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34.1 cm 13 inches 17.4% lower
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Fat Mass
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13.4 kg 30 lbs 3.5 kg 8 lbs heavier |
9.9 kg 22 lbs 3.5 kg 8 lbs lighter |
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Age
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27 | 27 |