Checkpoint 1.2 - 21/7/15
By csenaldi, ID: 6058pae6 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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17.2% Healthy 15.7% lower
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20.4% Chubby 18.6% higher
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Muscle Index
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4.7 23.7% swoler
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3.8 19.1% less swole
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Sexy Index
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6.3 8.6% sexier
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5.8 7.9% less sexy
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BMI
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24.6 Average 6.1% lower
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26.2 High 6.5% higher
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Daily Calorie Needs (?)
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2368 kcal High 4.1% lower
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2470 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 9% lower
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1.56 Average 9.9% higher
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FFMI (?)
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20.4 Average 2.4% lower
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20.9 Average 2.5% higher
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Lean Mass
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64.6 kg 142 lbs 3.1 kg 7 lbs lighter |
67.7 kg 149 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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58.7 cm 23 inches 1.5% lower
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59.6 cm 23 inches 1.5% higher
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Waist Span
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41.3 cm 16 inches 8.1% higher
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38.2 cm 15 inches 7.5% lower
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Fat Mass
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13.4 kg 30 lbs 3.9 kg 9 lbs lighter |
17.3 kg 38 lbs 3.9 kg 9 lbs heavier |
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Age
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27
4y older
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23
4y younger
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