Перед диетой
By Anonymous, ID: 61472smh |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 9 cm 4 inches shorter |
177 cm 5'10" 9 cm 4 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 9 kg 20 lbs lighter |
79 kg 174 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
30.2% Chubby 3.8% lower
|
31.4% Chubby 4% higher
|
||||||||||
Muscle Index
|
0.6 100% swoler
|
0.3 50% less swole
|
||||||||||
Sexy Index
|
5.2 22.5% sexier
|
4 18.4% less sexy
|
||||||||||
BMI
|
24.8 Average 1.7% lower
|
25.2 High 1.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
1849 kcal Low 8.7% lower
|
2025 kcal Average 9.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.85 HOLY SHIT 20.1% higher
|
1.54 Average 16.8% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.6
26.8% lower
|
0.82
36.7% higher
|
||||||||||
FFMI (?)
|
17.3 Low |
17.3 Low |
||||||||||
Lean Mass
|
48.9 kg 108 lbs 5.3 kg 12 lbs lighter |
54.2 kg 119 lbs 5.3 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
39.6 cm 16 inches 15.2% lower
|
46.7 cm 18 inches 17.9% higher
|
||||||||||
Waist Span
|
21.4 cm 8 inches 29.4% lower
|
30.3 cm 12 inches 41.6% higher
|
||||||||||
Fat Mass
|
21.1 kg 47 lbs 3.7 kg 8 lbs lighter |
24.8 kg 55 lbs 3.7 kg 8 lbs heavier |
||||||||||
Age
|
38
12y older
|
26
12y younger
|