Finish
By Krsta2014, ID: 626ggzb0 |
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Calisthenics after 1 month
By joey117, ID: pt254ho5 |
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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9.8% RIPPED 14% lower
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11.4% Fit 16.3% higher
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Muscle Index
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7.1 Swole 10.9% swoler
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6.4 Swole-ish 9.9% less swole
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Sexy Index
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8 Sexy 7.3% less sexy
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8.8434 Sexy 7.8% sexier
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BMI
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23.5 Average |
23.5 Average |
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Daily Calorie Needs (?)
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2678 kcal High 1.6% higher
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2635 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 5.4% higher
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1.66 Very High 5.1% lower
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FFMI (?)
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21.2 Above Average 1.9% higher
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20.8 Average 1.9% lower
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Lean Mass
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74 kg 163 lbs 1.3 kg 3 lbs heavier |
72.7 kg 160 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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61.9 cm 24 inches 2% higher
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60.7 cm 24 inches 1.9% lower
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Waist Span
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35.3 cm 14 inches 3.8% lower
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36.7 cm 14 inches 4% higher
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Fat Mass
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8 kg 18 lbs 1.3 kg 3 lbs lighter |
9.3 kg 21 lbs 1.3 kg 3 lbs heavier |
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Age
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18
3y younger
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21
3y older
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