Almost summer
By mrc4, ID: 62f63o76 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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62 kg 137 lbs 3 kg 7 lbs lighter |
65 kg 143 lbs 3 kg 7 lbs heavier |
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Body Fat %
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10.9% Fit 9% higher
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10% RIPPED 8.3% lower
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Muscle Index
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5.7 Swole-ish 14.9% less swole
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6.7 Swole-ish 17.5% swoler
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Sexy Index
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7.676 Sexy 9.7% sexier
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7 Sexy 8.8% less sexy
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BMI
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21.5 Average 4.6% lower
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22.5 Average 4.8% higher
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Daily Calorie Needs (?)
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2060 kcal Average 5% lower
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2168 kcal Average 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 9% lower
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1.77 HOLY SHIT 9.9% higher
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FFMI (?)
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19.1 Average 5.4% lower
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20.2 Average 5.8% higher
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Lean Mass
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55.2 kg 122 lbs 3.3 kg 7 lbs lighter |
58.5 kg 129 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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58.6 cm 23 inches 2.3% lower
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60 cm 24 inches 2.4% higher
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Waist Span
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36.4 cm 14 inches 7.4% higher
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33.9 cm 13 inches 6.9% lower
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Fat Mass
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6.8 kg 15 lbs 0.3 kg 1 lbs heavier |
6.5 kg 14 lbs 0.3 kg 1 lbs lighter |
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Age
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26
30y younger
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56
30y older
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