1st Fitness Testing ( 08/19/2021)
By eddawn_labador, ID: 62jm6t1d |
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Height
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165 cm 5'5" 5 cm 2 inches taller |
160 cm 5'3" 5 cm 2 inches shorter |
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Weight
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53 kg 117 lbs 1 kg 2 lbs lighter |
54 kg 119 lbs 1 kg 2 lbs heavier |
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Body Fat %
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23.7% Fit 5.6% lower
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25.1% Healthy 5.9% higher
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Muscle Index
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0.5 37.5% less swole
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0.8 60% swoler
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Sexy Index
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7.8 Sexy 12.5% less sexy
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8.6 Sexy 14.3% sexier
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BMI
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19.5 Low 7.7% lower
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21.1 Average 8.3% higher
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Daily Calorie Needs (?)
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1571 kcal Very Low |
1571 kcal Very Low |
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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Waist-to-Hips Width Ratio
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0.64
1.6% higher
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0.63
1.6% lower
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FFMI (?)
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14.9 Low 5.7% lower
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15.8 Low 6% higher
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Lean Mass
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40.4 kg 89 lbs |
40.4 kg 89 lbs |
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Shoulders Span
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36.4 cm 14 inches 2% higher
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35.7 cm 14 inches 1.9% lower
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Waist Span
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23.1 cm 9 inches 0.9% higher
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22.9 cm 9 inches 0.9% lower
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Fat Mass
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12.6 kg 28 lbs 1 kg 2 lbs lighter |
13.6 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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19
19y younger
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38
19y older
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