i'm 11.2017
By Vlad, ID: 62kx6aif |
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Height
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182 cm 5'12" 3 cm 1 inches taller |
179 cm 5'10" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 7 kg 15 lbs heavier |
70 kg 154 lbs 7 kg 15 lbs lighter |
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Body Fat %
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10.4% RIPPED 5.5% lower
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11% Fit 5.8% higher
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Muscle Index
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6.8 Swole-ish 19.3% swoler
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5.7 Swole-ish 16.2% less swole
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Sexy Index
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8.2 Sexy 6.5% sexier
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7.1 Sexy 6.1% less sexy
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BMI
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23.3 Average 6.4% higher
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21.9 Average 6% lower
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Daily Calorie Needs (?)
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2514 kcal High 9.6% higher
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2293 kcal Average 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.9% higher
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1.56 Average 9.8% lower
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FFMI (?)
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20.8 Average 7.2% higher
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19.4 Average 6.7% lower
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Lean Mass
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69 kg 152 lbs 6.7 kg 15 lbs heavier |
62.3 kg 137 lbs 6.7 kg 15 lbs lighter |
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Shoulders Span
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54.1 cm 21 inches 6.9% higher
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50.6 cm 20 inches 6.5% lower
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Waist Span
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31.2 cm 12 inches 4% lower
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32.5 cm 13 inches 4.2% higher
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Fat Mass
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8 kg 18 lbs 0.3 kg 1 lbs heavier |
7.7 kg 17 lbs 0.3 kg 1 lbs lighter |
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Age
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21
18y older
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3
18y younger
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