End of July
By regularnoob, ID: 630694q0 |
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Steve 3 weeks in
By Zypher, ID: on865h6x |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs heavier |
70 kg 154 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 16.4% higher
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13.4% Fit 14.1% lower
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Muscle Index
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5.1 Swole-ish 7.3% less swole
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5.5 Swole-ish 7.8% swoler
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Sexy Index
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6.5 9.7% less sexy
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7.2 Sexy 10.8% sexier
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BMI
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23.8 Average 4.3% higher
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22.9 Average 4.1% lower
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Daily Calorie Needs (?)
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2270 kcal Average 1.4% higher
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2238 kcal Average 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.49 Average 0.7% higher
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1.48 Average 0.7% lower
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FFMI (?)
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20.1 Average 1.5% higher
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19.8 Average 1.5% lower
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Lean Mass
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61.6 kg 136 lbs 1 kg 2 lbs heavier |
60.6 kg 134 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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46.4 cm 18 inches 2.2% higher
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45.4 cm 18 inches 2.2% lower
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Waist Span
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31.1 cm 12 inches 1.3% higher
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30.7 cm 12 inches 1.3% lower
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Fat Mass
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11.4 kg 25 lbs 2 kg 4 lbs heavier |
9.4 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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18
11y younger
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29
11y older
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