Keto working 1stone gone
By XxxPhilipxxXHarte, ID: 63i85c9r |
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Height
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177 cm 5'10" 7 cm 3 inches shorter |
184 cm 6'0" 7 cm 3 inches taller |
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Weight
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69 kg 152 lbs 11 kg 24 lbs lighter |
80 kg 176 lbs 11 kg 24 lbs heavier |
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Body Fat %
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13.7% Fit 13.3% lower
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15.8% Healthy 15.3% higher
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Muscle Index
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4.8 |
4.8 |
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Sexy Index
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7.6 Sexy 7.3% less sexy
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8.2 Sexy 7.9% sexier
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BMI
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22 Average 6.8% lower
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23.6 Average 7.3% higher
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Daily Calorie Needs (?)
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2202 kcal Average 10.5% lower
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2460 kcal High 11.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 7% lower
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1.72 HOLY SHIT 7.5% higher
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FFMI (?)
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19 Average 4.5% lower
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19.9 Average 4.7% higher
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Lean Mass
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59.5 kg 131 lbs 7.9 kg 17 lbs lighter |
67.4 kg 149 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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57.6 cm 23 inches 1.1% higher
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57 cm 22 inches 1% lower
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Waist Span
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36 cm 14 inches 8.8% higher
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33.1 cm 13 inches 8.1% lower
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Fat Mass
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9.5 kg 21 lbs 3.1 kg 7 lbs lighter |
12.6 kg 28 lbs 3.1 kg 7 lbs heavier |
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Age
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53
33y older
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20
33y younger
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