Les April 2019
By LesD73, ID: 63k119n6 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 9 kg 20 lbs heavier |
82 kg 181 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.2% Healthy 8.1% lower
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19.8% Chubby 8.8% higher
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Muscle Index
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5.4 Swole-ish 50% swoler
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3.6 33.3% less swole
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.4 Sexy 4.2% sexier
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BMI
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27.5 High 8.5% higher
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25.3 High 7.9% lower
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Daily Calorie Needs (?)
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2694 kcal High 11.9% higher
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2407 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4% lower
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1.51 Average 4.1% higher
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FFMI (?)
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22.5 High 10.8% higher
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20.3 Average 9.8% lower
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Lean Mass
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74.4 kg 164 lbs 8.6 kg 19 lbs heavier |
65.8 kg 145 lbs 8.6 kg 19 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 0.4% higher
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52.9 cm 21 inches 0.4% lower
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Waist Span
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36.8 cm 14 inches 4.8% higher
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35.1 cm 14 inches 4.6% lower
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Fat Mass
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16.6 kg 37 lbs 0.4 kg 1 lbs heavier |
16.2 kg 36 lbs 0.4 kg 1 lbs lighter |
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Age
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45
15y older
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30
15y younger
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