one
By Brenda, ID: 6436hjg2 |
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Keto day 12
By aarendse, ID: mcianuc3 |
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Height
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176 cm 5'9" 13 cm 5 inches taller |
163 cm 5'4" 13 cm 5 inches shorter |
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Weight
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112 kg 247 lbs 17 kg 37 lbs heavier |
95 kg 209 lbs 17 kg 37 lbs lighter |
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Body Fat %
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38.6% Obese 0.8% higher
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38.3% Obese 0.8% lower
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Muscle Index
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0.9 18.2% less swole
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1.1 22.2% swoler
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Sexy Index
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3.5 3.1% less sexy
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6 3.2% sexier
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BMI
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36.2 Extremely High 1.1% higher
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35.8 Extremely High 1.1% lower
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Daily Calorie Needs (?)
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2507 kcal High 15.5% higher
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2171 kcal Average 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 18.9% higher
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1.27 Very Low 15.9% lower
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Waist-to-Hips Width Ratio
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0.76
8.6% higher
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0.7
7.9% lower
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FFMI (?)
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22.2 High 0.5% higher
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22.1 High 0.5% lower
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Lean Mass
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68.8 kg 152 lbs 10.2 kg 22 lbs heavier |
58.6 kg 129 lbs 10.2 kg 22 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 22.8% higher
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39.4 cm 16 inches 18.6% lower
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Waist Span
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32.1 cm 13 inches 3.5% higher
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31 cm 12 inches 3.4% lower
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Fat Mass
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43.2 kg 95 lbs 6.8 kg 15 lbs heavier |
36.4 kg 80 lbs 6.8 kg 15 lbs lighter |
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Age
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29
2y younger
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31
2y older
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