Kino journey
By Kinokyle, ID: 645pnopk |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 2 kg 4 lbs lighter |
84 kg 185 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.9% Healthy 8.2% higher
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14.7% Fit 7.5% lower
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Muscle Index
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5.9 Swole-ish 27.2% less swole
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8.1 Swole 37.3% swoler
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Sexy Index
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7.3 Sexy 5.2% less sexy
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7.7 Sexy 5.5% sexier
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BMI
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25.6 High 8.8% lower
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28.1 High 9.7% higher
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Daily Calorie Needs (?)
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2513 kcal High 3.4% lower
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2602 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 2.3% lower
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1.74 HOLY SHIT 2.4% higher
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FFMI (?)
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21.5 Above Average 10% lower
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23.9 High 11.2% higher
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Lean Mass
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69 kg 152 lbs 2.7 kg 6 lbs lighter |
71.7 kg 158 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 5.9% higher
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50.7 cm 20 inches 5.6% lower
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Waist Span
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31.6 cm 12 inches 8.6% higher
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29.1 cm 11 inches 7.9% lower
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Fat Mass
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13 kg 29 lbs 0.7 kg 2 lbs heavier |
12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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27
5y younger
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32
5y older
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