Rafael M august 2019
By Rafael_M, ID: 64mgon26 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 5 kg 11 lbs lighter |
77 kg 170 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.1% Fit 16% lower
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14.4% Fit 19% higher
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Muscle Index
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4.8 4% less swole
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5 Swole-ish 4.2% swoler
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Sexy Index
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7.9 Sexy 5.3% sexier
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7.5 Sexy 5.1% less sexy
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BMI
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21.3 Average 7.5% lower
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23 Average 8.1% higher
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Daily Calorie Needs (?)
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2326 kcal High 3.6% lower
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2412 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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18.7 Average 5.1% lower
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19.7 Average 5.3% higher
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Lean Mass
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63.3 kg 140 lbs 2.6 kg 6 lbs lighter |
65.9 kg 145 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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54.3 cm 21 inches 4.2% higher
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52.1 cm 21 inches 4.1% lower
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Waist Span
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34 cm 13 inches 7.9% higher
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31.5 cm 12 inches 7.4% lower
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Fat Mass
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8.7 kg 19 lbs 2.4 kg 5 lbs lighter |
11.1 kg 24 lbs 2.4 kg 5 lbs heavier |
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Age
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18 | 18 |