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By Anonymous, ID: 65f78s3a |
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"Physique Dec 2017"
By Zoltan95, ID: t2631jm1 |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.8% Healthy 6.9% lower
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15.9% Healthy 7.4% higher
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Muscle Index
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3.7 15.9% less swole
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4.4 18.9% swoler
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Sexy Index
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4.9 24.6% less sexy
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6.5 32.7% sexier
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BMI
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21 Low 7.9% lower
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22.8 Average 8.5% higher
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Daily Calorie Needs (?)
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2149 kcal Average 5% lower
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2263 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% higher
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1.56 Average 1.9% lower
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FFMI (?)
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17.9 Average 6.8% lower
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19.2 Average 7.3% higher
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Lean Mass
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57.9 kg 128 lbs 3.5 kg 8 lbs lighter |
61.4 kg 135 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 4% lower
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55.6 cm 22 inches 4.1% higher
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Waist Span
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33.5 cm 13 inches 5.6% lower
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35.5 cm 14 inches 6% higher
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Fat Mass
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10.1 kg 22 lbs 1.5 kg 3 lbs lighter |
11.6 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18 | 18 |