Week FIVE New Year
By Anonymous, ID: 65nlgd82 |
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Height
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171 cm 5'7" |
171 cm 5'7" |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 4.3% lower
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16.1% Healthy 4.5% higher
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Muscle Index
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6.4 Swole-ish |
6.4 Swole-ish |
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.4 15.8% less sexy
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BMI
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25.7 High 2.6% lower
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26.3 High 2.7% higher
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Daily Calorie Needs (?)
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2331 kcal High 5.4% lower
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2464 kcal High 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 13.4% higher
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1.49 Average 11.8% lower
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FFMI (?)
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21.7 Above Average 1.8% lower
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22.1 High 1.8% higher
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Lean Mass
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63.5 kg 140 lbs 1.1 kg 2 lbs lighter |
64.6 kg 142 lbs 1.1 kg 2 lbs heavier |
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Shoulders Span
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47.7 cm 19 inches 9.2% higher
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43.7 cm 17 inches 8.4% lower
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Waist Span
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28.2 cm 11 inches 3.4% lower
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29.2 cm 11 inches 3.5% higher
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Fat Mass
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11.6 kg 26 lbs 0.8 kg 2 lbs lighter |
12.4 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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20 | 20 |