Before reaching goal
By Anonymous, ID: 1u5vd484 |
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MR me on cut
By Damian, ID: 669yy2w3 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 6.7% higher
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13.4% Fit 6.3% lower
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Muscle Index
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5 Swole-ish 2% swoler
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4.9 2% less swole
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Sexy Index
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7.5 Sexy 9.6% less sexy
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8.3 Sexy 10.7% sexier
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BMI
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22.5 Average 3.2% higher
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21.8 Average 3.1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 1.9% higher
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2037 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.3% lower
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1.80 HOLY SHIT 9.1% higher
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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55.7 kg 123 lbs 1.1 kg 2 lbs heavier |
54.6 kg 120 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 5.2% higher
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44.6 cm 18 inches 4.9% lower
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Waist Span
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28.4 cm 11 inches 14.5% higher
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24.8 cm 10 inches 12.7% lower
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Fat Mass
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9.3 kg 21 lbs 0.9 kg 2 lbs heavier |
8.4 kg 19 lbs 0.9 kg 2 lbs lighter |
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Age
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18
2y younger
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20
2y older
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