Trenz 01-May-2017 BBstart
By kaizen, ID: 3mwf4l95 |
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MR me on cut
By Damian, ID: 669yy2w3 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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63 kg 139 lbs |
63 kg 139 lbs |
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Body Fat %
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15.3% Healthy 14.2% higher
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13.4% Fit 12.4% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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6.1 24.1% less sexy
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8.3 Sexy 31.7% sexier
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BMI
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22.3 Average 2.4% higher
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21.8 Average 2.3% lower
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Daily Calorie Needs (?)
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1998 kcal Average 1.9% lower
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2037 kcal Average 2% higher
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Shoulders-to-Waist Width Ratio
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1.92 HOLY SHIT 6.7% higher
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1.80 HOLY SHIT 6.2% lower
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FFMI (?)
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18.9 Average |
18.9 Average |
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Lean Mass
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53.4 kg 118 lbs 1.2 kg 3 lbs lighter |
54.6 kg 120 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 9% higher
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44.6 cm 18 inches 8.2% lower
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Waist Span
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25.2 cm 10 inches 1.6% higher
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24.8 cm 10 inches 1.6% lower
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Fat Mass
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9.6 kg 21 lbs 1.2 kg 3 lbs heavier |
8.4 kg 19 lbs 1.2 kg 3 lbs lighter |
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Age
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33
13y older
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20
13y younger
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