321
By monstro32, ID: 584i001i |
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MR me on cut
By Damian, ID: 669yy2w3 |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.6% Healthy 9% higher
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13.4% Fit 8.2% lower
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Muscle Index
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3.8 22.4% less swole
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4.9 28.9% swoler
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Sexy Index
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6.2 25.3% less sexy
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8.3 Sexy 33.9% sexier
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BMI
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20.8 Low 4.8% lower
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21.8 Average 5% higher
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Daily Calorie Needs (?)
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1928 kcal Low 5.4% lower
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2037 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.70 Very High 5.6% lower
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1.80 HOLY SHIT 5.9% higher
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FFMI (?)
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17.7 Average 6.3% lower
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18.9 Average 6.8% higher
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Lean Mass
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51.2 kg 113 lbs 3.4 kg 7 lbs lighter |
54.6 kg 120 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches |
44.6 cm 18 inches |
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Waist Span
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26.3 cm 10 inches 6% higher
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24.8 cm 10 inches 5.7% lower
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Fat Mass
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8.8 kg 19 lbs 0.4 kg 1 lbs heavier |
8.4 kg 19 lbs 0.4 kg 1 lbs lighter |
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Age
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21
1y older
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20
1y younger
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