joaquin march 2017
By Anonymous, ID: 62eth9l5 |
||||||||||||||||||||||||||
|
MR me on cut
By Damian, ID: 669yy2w3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
172 cm 5'8" 2 cm 1 inches taller |
170 cm 5'7" 2 cm 1 inches shorter |
||||||||||
Weight
|
59 kg 130 lbs 4 kg 9 lbs lighter |
63 kg 139 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
14.3% Healthy 6.7% higher
|
13.4% Fit 6.3% lower
|
||||||||||
Muscle Index
|
3.4 30.6% less swole
|
4.9 44.1% swoler
|
||||||||||
Sexy Index
|
6.1 26.5% less sexy
|
8.3 Sexy 36.1% sexier
|
||||||||||
BMI
|
19.9 Low 8.5% lower
|
21.8 Average 9.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
1905 kcal Low 6.5% lower
|
2037 kcal Average 6.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.82 HOLY SHIT 1.1% higher
|
1.80 HOLY SHIT 1.1% lower
|
||||||||||
FFMI (?)
|
17.1 Low 9.5% lower
|
18.9 Average 10.5% higher
|
||||||||||
Lean Mass
|
50.6 kg 112 lbs 4 kg 9 lbs lighter |
54.6 kg 120 lbs 4 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
44.4 cm 17 inches 0.4% lower
|
44.6 cm 18 inches 0.5% higher
|
||||||||||
Waist Span
|
24.4 cm 10 inches 1.6% lower
|
24.8 cm 10 inches 1.6% higher
|
||||||||||
Fat Mass
|
8.4 kg 19 lbs |
8.4 kg 19 lbs |
||||||||||
Age
|
21
1y older
|
20
1y younger
|