Trenz 02-Jul-2017 (PPL after)
By kaizen, ID: 94o1wx01 |
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MR me on cut
By Damian, ID: 669yy2w3 |
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Height
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168 cm 5'6" 2 cm 1 inches shorter |
170 cm 5'7" 2 cm 1 inches taller |
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Weight
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60 kg 132 lbs 3 kg 7 lbs lighter |
63 kg 139 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.5% Fit 8.2% higher
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13.4% Fit 7.6% lower
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Muscle Index
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4.2 14.3% less swole
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4.9 16.7% swoler
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Sexy Index
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6.6 20.5% less sexy
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8.3 Sexy 25.8% sexier
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BMI
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21.3 Average 2.5% lower
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21.8 Average 2.5% higher
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Daily Calorie Needs (?)
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1930 kcal Low 5.3% lower
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2037 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.3% lower
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1.80 HOLY SHIT 9.1% higher
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FFMI (?)
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18.2 Average 3.7% lower
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18.9 Average 3.8% higher
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Lean Mass
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51.3 kg 113 lbs 3.3 kg 7 lbs lighter |
54.6 kg 120 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 4.7% higher
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44.6 cm 18 inches 4.5% lower
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Waist Span
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28.3 cm 11 inches 14.1% higher
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24.8 cm 10 inches 12.4% lower
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Fat Mass
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8.7 kg 19 lbs 0.3 kg 1 lbs heavier |
8.4 kg 19 lbs 0.3 kg 1 lbs lighter |
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Age
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34
14y older
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20
14y younger
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