29 Jan 17
By Quick, ID: 67x7q6y9 |
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Oct 2016
By Rmorr2, ID: 580k28vt |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 7 kg 15 lbs heavier |
82 kg 181 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.6% Healthy 1.1% higher
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17.4% Healthy 1.1% lower
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Muscle Index
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6 Swole-ish 15.4% swoler
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5.2 Swole-ish 13.3% less swole
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Sexy Index
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6.3 34% sexier
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5 25.4% less sexy
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BMI
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27.8 High 7.3% higher
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25.9 High 6.8% lower
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Daily Calorie Needs (?)
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2658 kcal High 7.5% higher
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2472 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.3% lower
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1.51 Average 3.4% higher
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FFMI (?)
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22.9 High 7% higher
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21.4 Above Average 6.6% lower
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Lean Mass
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73.3 kg 162 lbs 5.6 kg 12 lbs heavier |
67.7 kg 149 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.1% higher
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46.7 cm 18 inches 2.1% lower
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Waist Span
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32.7 cm 13 inches 5.5% higher
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31 cm 12 inches 5.2% lower
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Fat Mass
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15.7 kg 35 lbs 1.4 kg 3 lbs heavier |
14.3 kg 32 lbs 1.4 kg 3 lbs lighter |
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Age
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19
3y younger
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22
3y older
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