29 Jan 17
By Quick, ID: 67x7q6y9 |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 8 kg 18 lbs heavier |
81 kg 179 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.6% Healthy 8.6% higher
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16.2% Healthy 8% lower
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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6.3 6% less sexy
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6.5 6.3% sexier
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BMI
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27.8 High 8.7% higher
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25.6 High 8% lower
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Daily Calorie Needs (?)
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2658 kcal High 7.3% higher
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2477 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 11.5% lower
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1.65 Very High 13% higher
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FFMI (?)
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22.9 High 7% higher
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21.4 Above Average 6.6% lower
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Lean Mass
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73.3 kg 162 lbs 5.4 kg 12 lbs heavier |
67.9 kg 150 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 2.1% lower
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48.7 cm 19 inches 2.1% higher
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Waist Span
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32.7 cm 13 inches 10.8% higher
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29.5 cm 12 inches 9.8% lower
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Fat Mass
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15.7 kg 35 lbs 2.6 kg 6 lbs heavier |
13.1 kg 29 lbs 2.6 kg 6 lbs lighter |
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Age
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19
1y younger
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20
1y older
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