Day 0 Body Report
By JustCheckingOut95, ID: 3d198k0r |
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feb 2018
By Ross, ID: 67z86885 |
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Height
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191 cm 6'3" 3 cm 1 inches taller |
188 cm 6'2" 3 cm 1 inches shorter |
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Weight
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121 kg 267 lbs 8 kg 18 lbs heavier |
113 kg 249 lbs 8 kg 18 lbs lighter |
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Body Fat %
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25% Plumpy 15.2% higher
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21.7% Chubby 13.2% lower
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Muscle Index
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4.6 14.8% less swole
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5.4 Swole-ish 17.4% swoler
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Sexy Index
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4.7 7.8% less sexy
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5.1 8.5% sexier
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BMI
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33.2 Very High 3.8% higher
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32 Very High 3.6% lower
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Daily Calorie Needs (?)
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3233 kcal Big Appetite 2.4% higher
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3158 kcal Big Appetite 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 13.6% lower
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1.77 HOLY SHIT 15.7% higher
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FFMI (?)
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24.9 Very High 0.4% lower
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25 Extremely High 0.4% higher
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Lean Mass
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90.8 kg 200 lbs 2.3 kg 5 lbs heavier |
88.5 kg 195 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 15.5% lower
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68.3 cm 27 inches 18.4% higher
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Waist Span
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37.8 cm 15 inches 1.8% lower
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38.5 cm 15 inches 1.9% higher
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Fat Mass
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30.3 kg 67 lbs 5.8 kg 13 lbs heavier |
24.5 kg 54 lbs 5.8 kg 13 lbs lighter |
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Age
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30
1y younger
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31
1y older
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