brogress test
By Anonymous, ID: 7ynrblxi |
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July 2015
By nahsilky, ID: 682p9tma |
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Height
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178 cm 5'10" 7 cm 3 inches taller |
171 cm 5'7" 7 cm 3 inches shorter |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.9% Fit 25% lower
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17.2% Healthy 33.3% higher
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Muscle Index
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7.3 Swole 23.7% swoler
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5.9 Swole-ish 19.2% less swole
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Sexy Index
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7.8 Sexy 9.9% sexier
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7.1 Sexy 9% less sexy
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BMI
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25.6 High 4.2% lower
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26.7 High 4.3% higher
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Daily Calorie Needs (?)
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2566 kcal High 8.4% higher
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2368 kcal High 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 7.5% lower
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1.74 HOLY SHIT 8.1% higher
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FFMI (?)
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22.3 High 0.9% higher
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22.1 High 0.9% lower
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Lean Mass
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70.6 kg 156 lbs 6 kg 13 lbs heavier |
64.6 kg 142 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 5.3% lower
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58 cm 23 inches 5.6% higher
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Waist Span
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34 cm 13 inches 2.4% higher
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33.2 cm 13 inches 2.4% lower
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Fat Mass
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10.4 kg 23 lbs 3 kg 7 lbs lighter |
13.4 kg 30 lbs 3 kg 7 lbs heavier |
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Age
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21
2y younger
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23
2y older
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