Regular everyday normal guy
By Anonymous, ID: 04ao7zkx |
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Before Diet 3
By Igor, ID: 685768aw |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Body Fat %
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18% Healthy 11.1% higher
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16.2% Healthy 10% lower
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Muscle Index
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4.7 |
4.7 |
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Sexy Index
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5 16.7% less sexy
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6 20% sexier
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BMI
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25.6 High 8% higher
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23.7 Average 7.4% lower
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Daily Calorie Needs (?)
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2483 kcal High 6.2% higher
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2339 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 2.8% higher
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1.44 Average 2.7% lower
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FFMI (?)
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21 Above Average 5.5% higher
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19.9 Average 5.2% lower
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Lean Mass
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68.1 kg 150 lbs 4.4 kg 10 lbs heavier |
63.7 kg 140 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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44.6 cm 18 inches 3.7% higher
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43 cm 17 inches 3.6% lower
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Waist Span
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30.2 cm 12 inches 1% higher
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29.9 cm 12 inches 1% lower
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Fat Mass
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14.9 kg 33 lbs 2.6 kg 6 lbs heavier |
12.3 kg 27 lbs 2.6 kg 6 lbs lighter |
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Age
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24
17y younger
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41
17y older
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