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sean july 24
By sean0460, ID: 0mfw5no5
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:15.6%
BMI:23.4
Muscle Index:4.8
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
VS.
Before Diet 3
By Igor, ID: 685768aw
Picture 1
Age:41
Height:179 cm  ·  5'10"
Weight:76 kg  ·  168 lbs
Body Fat %:16.2%
BMI:23.7
Muscle Index:4.7
Sexy Index:6
Body Type:
Regular
Healthy
Mango
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sean july 24 Picture 1
Before Diet 3 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
74 kg
163 lbs
2 kg
4 lbs
lighter
76 kg
168 lbs
2 kg
4 lbs
heavier
Body Fat %
15.6%
Healthy
3.7%  lower
16.2%
Healthy
3.8%  higher
Muscle Index
4.8
2.1%  swoler
4.7
2.1%  less swole
Sexy Index
6.5
8.3% sexier
6
7.7%   less sexy
BMI
23.4
Average
1.5%  lower
23.7
Average
1.5%  higher
Daily Calorie Needs  (?)
2298 kcal
High
1.8%  lower
2339 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
9%  higher
1.44
Average
8.3%  lower
FFMI (?)
19.7
Average
1%  lower
19.9
Average
1%  higher
Lean Mass
62.5 kg
138 lbs
1.2 kg
3 lbs
lighter
63.7 kg
140 lbs
1.2 kg
3 lbs
heavier
Shoulders Span
47.1 cm
19 inches
9.5%  higher
43 cm
17 inches
8.7%  lower
Waist Span
30 cm
12 inches
0.3%  higher
29.9 cm
12 inches
0.3%  lower
Fat Mass
11.5 kg
25 lbs
0.8 kg
2 lbs
lighter
12.3 kg
27 lbs
0.8 kg
2 lbs
heavier
Age
22
19y younger
41
19y older

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