day 8
By Dan, ID: 9a8yylqv |
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6/2/20
By Dan, ID: 68g8ai77 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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64 kg 141 lbs |
64 kg 141 lbs |
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Body Fat %
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11.8% Skinny 22.9% higher
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9.6% Skinny 18.6% lower
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Muscle Index
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3.7 17.8% less swole
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4.5 21.6% swoler
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Sexy Index
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6.9 5.5% less sexy
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7.3 Sexy 5.8% sexier
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BMI
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19.3 Low |
19.3 Low |
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Daily Calorie Needs (?)
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2100 kcal Average 2.1% lower
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2146 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT |
1.72 HOLY SHIT |
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FFMI (?)
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17 Low 2.9% lower
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17.5 Low 2.9% higher
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Lean Mass
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56.4 kg 124 lbs 1.5 kg 3 lbs lighter |
57.9 kg 128 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 2.5% lower
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55.3 cm 22 inches 2.6% higher
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Waist Span
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31.2 cm 12 inches 2.8% lower
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32.1 cm 13 inches 2.9% higher
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Fat Mass
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7.6 kg 17 lbs 1.5 kg 3 lbs heavier |
6.1 kg 13 lbs 1.5 kg 3 lbs lighter |
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Age
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23 | 23 |