Steve1
By SteveVillinger, ID: 7i48nx71 |
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Kuma - 4 months lifting / 10 months calorific deficit
By sonkuma, ID: 696mi648 |
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Height
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172 cm 5'8" 2 cm 1 inches shorter |
174 cm 5'8" 2 cm 1 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.6% Healthy 5.4% higher
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16.7% Healthy 5.1% lower
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Muscle Index
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4.9 10.9% less swole
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5.5 Swole-ish 12.2% swoler
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Sexy Index
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5.8 3.3% less sexy
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6 3.4% sexier
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BMI
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25.4 High 0.3% lower
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25.4 High 0.3% higher
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Daily Calorie Needs (?)
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2277 kcal Average 3.3% lower
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2354 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.4% higher
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1.46 Average 1.4% lower
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FFMI (?)
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20.9 Average 1.4% lower
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21.2 Above Average 1.4% higher
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Lean Mass
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61.8 kg 136 lbs 2.3 kg 5 lbs lighter |
64.1 kg 141 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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47 cm 18 inches 0.6% lower
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47.3 cm 19 inches 0.6% higher
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Waist Span
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31.8 cm 13 inches 1.9% lower
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32.4 cm 13 inches 1.9% higher
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Fat Mass
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13.2 kg 29 lbs 0.3 kg 1 lbs heavier |
12.9 kg 28 lbs 0.3 kg 1 lbs lighter |
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Age
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30
7y older
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23
7y younger
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