SHOWDOWN
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Kuma - 4 months lifting / 10 months calorific deficit
By sonkuma, ID: 696mi648 |
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VS.
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i want my body in shape
By Anonymous, ID: d8zf9ph9 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.7% Healthy 3.5% lower
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17.3% Healthy 3.6% higher
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Muscle Index
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5.5 Swole-ish 17% swoler
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4.7 14.5% less swole
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Sexy Index
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6 5.3% sexier
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5.7 5% less sexy
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BMI
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25.4 High 3.5% higher
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24.6 Average 3.4% lower
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Daily Calorie Needs (?)
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2354 kcal High 8.2% higher
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2175 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 4.6% lower
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1.53 Average 4.8% higher
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FFMI (?)
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21.2 Above Average 4.4% higher
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20.3 Average 4.2% lower
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Lean Mass
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64.1 kg 141 lbs 5.4 kg 12 lbs heavier |
58.7 kg 129 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 2.1% lower
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48.3 cm 19 inches 2.1% higher
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Waist Span
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32.4 cm 13 inches 2.9% higher
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31.5 cm 12 inches 2.8% lower
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Fat Mass
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12.9 kg 28 lbs 0.6 kg 1 lbs heavier |
12.3 kg 27 lbs 0.6 kg 1 lbs lighter |
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Age
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23
3y younger
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26
3y older
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