SHOWDOWN
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Kuma - 4 months lifting / 10 months calorific deficit
By sonkuma, ID: 696mi648 |
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VS.
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New start
By Kerem, ID: wc9clpqv |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 2.9% lower
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17.2% Healthy 3% higher
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6 3.4% sexier
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5.8 3.3% less sexy
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BMI
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25.4 High 3.7% lower
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26.4 High 3.9% higher
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Daily Calorie Needs (?)
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2354 kcal High 2.8% lower
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2423 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 2% lower
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1.49 Average 2.1% higher
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FFMI (?)
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21.2 Above Average 3.2% lower
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21.9 Above Average 3.3% higher
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Lean Mass
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64.1 kg 141 lbs 2.1 kg 5 lbs lighter |
66.2 kg 146 lbs 2.1 kg 5 lbs heavier |
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Shoulders Span
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47.3 cm 19 inches 2.8% higher
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46 cm 18 inches 2.7% lower
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Waist Span
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32.4 cm 13 inches 4.9% higher
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30.9 cm 12 inches 4.6% lower
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs lighter |
13.8 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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23
4y older
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19
4y younger
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