Today
By Anonymous, ID: 7n89b2a2 |
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Sept 2020
By Damhan_alla, ID: 69a1h962 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.4% Healthy 0.6% lower
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15.5% Healthy 0.6% higher
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Muscle Index
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5.6 Swole-ish |
5.6 Swole-ish |
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Sexy Index
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6.8 13.3% sexier
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6 11.8% less sexy
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BMI
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24.4 Average 0.2% lower
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24.5 Average 0.2% higher
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Daily Calorie Needs (?)
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2303 kcal High 1.1% lower
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2329 kcal High 1.1% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 10% higher
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1.50 Average 9.1% lower
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FFMI (?)
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20.7 Average |
20.7 Average |
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Lean Mass
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62.6 kg 138 lbs 0.8 kg 2 lbs lighter |
63.4 kg 140 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 0.4% higher
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47.9 cm 19 inches 0.4% lower
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Waist Span
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29.1 cm 11 inches 8.5% lower
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31.8 cm 13 inches 9.3% higher
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Fat Mass
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11.4 kg 25 lbs 0.2 kg 0 lbs lighter |
11.6 kg 26 lbs 0.2 kg 0 lbs heavier |
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Age
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18
21y younger
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39
21y older
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