Sept 2020
By Damhan_alla, ID: 69a1h962 |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 1 kg 2 lbs heavier |
74 kg 163 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.5% Healthy 14.4% lower
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18.1% Healthy 16.8% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6 6.3% less sexy
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6.4 6.7% sexier
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BMI
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24.5 Average 6.6% lower
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26.2 High 7.1% higher
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Daily Calorie Needs (?)
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2329 kcal High 4.1% higher
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2237 kcal Average 4% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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63.4 kg 140 lbs 2.8 kg 6 lbs heavier |
60.6 kg 134 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 0.4% higher
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47.7 cm 19 inches 0.4% lower
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Waist Span
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31.8 cm 13 inches 4.6% higher
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30.4 cm 12 inches 4.4% lower
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Fat Mass
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11.6 kg 26 lbs 1.8 kg 4 lbs lighter |
13.4 kg 30 lbs 1.8 kg 4 lbs heavier |
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Age
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39
14y older
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25
14y younger
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