december 2018
By panda_boy, ID: 36y2l82d |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs lighter |
68 kg 150 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.7% Healthy 7.1% higher
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15.6% Healthy 6.6% lower
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Muscle Index
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3.7 5.1% less swole
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3.9 5.4% swoler
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Sexy Index
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4.9 19.7% less sexy
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6.1 24.5% sexier
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BMI
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22.1 Average 1.9% higher
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21.7 Average 1.9% lower
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Daily Calorie Needs (?)
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2079 kcal Average 2.4% lower
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2131 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.6% lower
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1.65 Very High 3.8% higher
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FFMI (?)
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18.4 Average 0.5% higher
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18.3 Average 0.5% lower
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Lean Mass
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55.8 kg 123 lbs 1.6 kg 4 lbs lighter |
57.4 kg 127 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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44.6 cm 18 inches 4.9% lower
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46.9 cm 18 inches 5.2% higher
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Waist Span
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28 cm 11 inches 1.8% lower
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28.5 cm 11 inches 1.8% higher
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Fat Mass
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11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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18
2y younger
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20
2y older
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