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Ponto 0
By FernandoFLA, ID: 4m6r77zq
Picture 1
Age:20
Height:178 cm  ·  5'10"
Weight:72 kg  ·  159 lbs
Body Fat %:15.1%
BMI:22.7
Muscle Index:4.6
Sexy Index:5.9
Body Type:
Regular
Healthy
Banana
VS.
23 Jan 19
By Anonymous, ID: 69k26x27
Picture 1
Age:20
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:15.6%
BMI:21.7
Muscle Index:3.9
Sexy Index:6.1
Body Type:
Regular
Healthy
Banana
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Ponto 0 Picture 1
23 Jan 19 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
taller
177 cm
5'10"
1 cm
0 inches
shorter
Weight
72 kg
159 lbs
4 kg
9 lbs
heavier
68 kg
150 lbs
4 kg
9 lbs
lighter
Body Fat %
15.1%
Healthy
3.2%  lower
15.6%
Healthy
3.3%  higher
Muscle Index
4.6
17.9%  swoler
3.9
15.2%  less swole
Sexy Index
5.9
3.3%   less sexy
6.1
3.4% sexier
BMI
22.7
Average
4.7%  higher
21.7
Average
4.4%  lower
Daily Calorie Needs  (?)
2344 kcal
High
10%  higher
2131 kcal
Average
9.1%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
0.6%  higher
1.65
Very High
0.6%  lower
FFMI (?)
19.3
Average
5.5%  higher
18.3
Average
5.2%  lower
Lean Mass
61.1 kg
135 lbs
3.7 kg
8 lbs
heavier
57.4 kg
127 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
46.3 cm
18 inches
1.3%  lower
46.9 cm
18 inches
1.3%  higher
Waist Span
27.9 cm
11 inches
2.1%  lower
28.5 cm
11 inches
2.2%  higher
Fat Mass
10.9 kg
24 lbs
0.3 kg
1 lbs
heavier
10.6 kg
23 lbs
0.3 kg
1 lbs
lighter
Age
20
20

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