23 Jan 19
By Anonymous, ID: 69k26x27 |
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pre bulk
By Prabesh, ID: jhtt03qx |
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Height
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177 cm 5'10" |
177 cm 5'10" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.6% Healthy 4.7% higher
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14.9% Fit 4.5% lower
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Muscle Index
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3.9 4.9% less swole
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4.1 5.1% swoler
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Sexy Index
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6.1 8.9% sexier
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5.6 8.2% less sexy
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BMI
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21.7 Average |
21.7 Average |
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Daily Calorie Needs (?)
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2131 kcal Average 0.7% lower
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2147 kcal Average 0.8% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.8% higher
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1.59 High 3.6% lower
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FFMI (?)
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18.3 Average 1.1% lower
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18.5 Average 1.1% higher
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Lean Mass
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57.4 kg 127 lbs 0.5 kg 1 lbs lighter |
57.9 kg 128 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.7% higher
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46.1 cm 18 inches 1.7% lower
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Waist Span
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28.5 cm 11 inches 2.1% lower
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29.1 cm 11 inches 2.1% higher
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Fat Mass
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10.6 kg 23 lbs 0.5 kg 1 lbs heavier |
10.1 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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20 | 20 |