Me before diet
By Anonymous, ID: 4k4tqn4b |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.3% Healthy 7.8% lower
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16.6% Healthy 8.5% higher
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Muscle Index
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3.3 15.4% less swole
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3.9 18.2% swoler
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Sexy Index
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5.3 10.2% less sexy
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5.9 11.3% sexier
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BMI
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20.6 Low 9% lower
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22.6 Average 9.9% higher
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Daily Calorie Needs (?)
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2082 kcal Average 9.5% lower
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2301 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.4% higher
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1.35 Low 4.3% lower
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FFMI (?)
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17.4 Low 7.9% lower
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18.9 Average 8.6% higher
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Lean Mass
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55.9 kg 123 lbs 6.7 kg 15 lbs lighter |
62.6 kg 138 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 4.3% higher
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44 cm 17 inches 4.1% lower
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Waist Span
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32.6 cm 13 inches 0.3% higher
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32.5 cm 13 inches 0.3% lower
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Fat Mass
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10.1 kg 22 lbs 2.4 kg 5 lbs lighter |
12.5 kg 28 lbs 2.4 kg 5 lbs heavier |
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Age
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18
21y younger
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39
21y older
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