Oktober2016
By Joris, ID: 6b46v658 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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69 kg 152 lbs 3.5 kg 8 lbs lighter |
72.5 kg 160 lbs 3.5 kg 8 lbs heavier |
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Body Fat %
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13% Fit 26.2% higher
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10.3% Skinny 20.8% lower
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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8.1 Sexy |
8.8 Sexy |
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BMI
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21.8 Average 0.5% lower
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21.9 Average 0.5% higher
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Daily Calorie Needs (?)
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2218 kcal Average 6.9% lower
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2383 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 8.2% lower
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1.58 High 9% higher
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FFMI (?)
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18.9 Average 3.6% lower
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19.6 Average 3.7% higher
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Lean Mass
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60 kg 132 lbs 5 kg 11 lbs lighter |
65 kg 143 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 3.6% lower
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49.9 cm 20 inches 3.7% higher
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Waist Span
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33.2 cm 13 inches 5.4% higher
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31.5 cm 12 inches 5.1% lower
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Fat Mass
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9 kg 20 lbs 1.5 kg 3 lbs heavier |
7.5 kg 17 lbs 1.5 kg 3 lbs lighter |
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Age
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31
3y older
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28
3y younger
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