Oktober2016
By Joris, ID: 6b46v658 |
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Dec 4- 2015
By Mitchell, ID: blc133ih |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13% Fit 14% higher
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11.4% Fit 12.3% lower
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Muscle Index
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4.9 24.6% less swole
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6.5 Swole-ish 32.7% swoler
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Sexy Index
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8.1 Sexy 1.3% sexier
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8 Sexy 1.2% less sexy
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BMI
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21.8 Average 6.8% lower
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23.4 Average 7.3% higher
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Daily Calorie Needs (?)
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2218 kcal Average 7.6% lower
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2401 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 12.7% lower
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1.66 Very High 14.5% higher
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FFMI (?)
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18.9 Average 8.7% lower
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20.7 Average 9.5% higher
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Lean Mass
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60 kg 132 lbs 5.6 kg 12 lbs lighter |
65.6 kg 145 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 3% lower
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49.6 cm 20 inches 3.1% higher
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Waist Span
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33.2 cm 13 inches 11% higher
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29.9 cm 12 inches 9.9% lower
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Fat Mass
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9 kg 20 lbs 0.6 kg 1 lbs heavier |
8.4 kg 19 lbs 0.6 kg 1 lbs lighter |
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Age
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31
12y older
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19
12y younger
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